Kait . Kait .

Faith Facts: The Bible Affects your mental health!

Read Your Bible 4 Days a Week & Watch What Happens

Okay, so I came across something today that made me stop, blink twice, and go: “Wait… WHAT?”

There was a major study that found this:

**When people read the Bible 4 or more days per week,there is a dramatic drop in…

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Kait . Kait .

When Your Soul Feels Thirsty: What to Do in a Spiritually Dry Season

Let’s talk about that season… the one you don’t post about, the one you don’t admit out loud, the one you quietly hope ends soon:

Spiritual dryness. Where reading your Bible feels flat, worship feels distant, prayer feels awkward, and your faith feels like a desert with your name stamped across it. If that’s you right now, breathe. You’re not a “bad Christian.” You’re not failing spiritually. You’re not abandoned.

You’re human, and this happens to all of us. Here’s what to do when….

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Kait . Kait .

How to Break a People-Pleasing Spirit and Find Your Voice in Christ

Let’s be honest: People-pleasing feels kind. It feels humble. It feels like “being a good Christian woman.”

But underneath all that? People-pleasing is bondage. It’s fear dressed up as love. It’s approval-seeking disguised as kindness. It’s self-erasure mistaken for humility. The truth is uncomfortable but freeing:

People-pleasing is not a personality trait — it’s a spiritual stronghold.

And God never called you to live small, silent, or scared of disappointing people. He called you to…

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Kait . Kait .

The Truth About Comparison: God Didn’t Make You to Be Her

Let’s talk about something almost every woman struggles with quietly, privately, and usually while scrolling at 1 a.m.: Comparison.

You see someone else’s life, body, relationship, spiritual maturity, aesthetic pantry, prayer journal, or Pinterest-perfect everything… and suddenly your own life feels like a dollar-store version of what it “should” be.

But here’s the truth we forget…

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Kait . Kait .

Your “Plot Twist” Season Is Not a Punishment

Let me guess: You had a plan. A timeline. A direction. A vision board that made perfect sense…and then life said, “Actually, let’s do something completely different.

Plot twist.

Sudden change. Closed doors. Things shifting faster than you can emotionally process. A moment that makes you look at God like…

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Kait . Kait .

What “Trusting God” Actually Means in Everyday Life

Let’s be real for a moment:
“Just trust God!” is one of those phrases Christians love to throw around… usually right when you’re spiraling, overthinking, or trying not to cry in public.

It’s great advice, it really is, but what does it actually mean? Like… how do you trust God when your…

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Kait . Kait .

“Is the Bible Reliable?” Here’s Why You Can Trust It.

Let’s be honest: We live in a world that questions everything, especially the Bible.

Maybe you’ve heard things like:

  • “It’s been changed too many times.”

  • “It’s just a book written by men.”

  • “You can’t trust something that old.”

  • “It’s full of contradictions.”

And if you’ve ever wondered, “Is the Bible actually reliable?” You’re not doubting, but you’re…

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